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There’s a voice that keeps on calling me

Ulysses, Ulysses – Soaring through all the galaxies. In search of Earth, flying in to the night. Ulysses, Ulysses – Fighting evil and tyranny, with all his power, and with all of his might. Ulysses – no-one else can do the things you do. Ulysses – like a bolt of thunder from the blue. Ulysses…
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80 days around the world

80 days around the world, we’ll find a pot of gold just sitting where the rainbow’s ending. Time – we’ll fight against the time, and we’ll fly on the white wings of the wind. 80 days around the world, no we won’t say a word before the ship is really back. Round, round, all around…
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Beneficios que desconocías del entrenamiento al aire libre

Realizar ejercicio al aire libre tiene múltiples beneficios que van más allá de los que puede aportar la sala de acondicionamiento muscular o las clases dirigidas en centros de Fitness. Y es que la investigación ha demostrado mayores beneficios sobre el bienestar, autoestima y motivación. Entrenar aproximadamente 30 minutos al día al aire libre, con…
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Member success story: John shares his transformation story

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Give your fitness a boost with our new gym challenge

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How to Keep Your Body Healthy Over the Festive Season

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The most effective ways to shift the winter weight quickly

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Lose Your Christmas Weight With Your Own Body Weight with these five tips

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How to take your workout to the next level and maintain it

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